Drum Circles

The Drum Circles are designed for the older children (Age 11 and up) who are ready formal Instrument training.

With 15 Years Drumming experiance, We are able to conduct a facilitated drum circle where we teach:
Technique, Timing, Patterns and West African Ryhthms.

The benefits of group drumming are outstanding, some of which are:

1. It’s fun!

Playing the drums is great fun. No matter your ability level, it’s a highly enjoyable way of awakening primitive rhythms. As neurologist Dr Barry Bittman (CEO of the Yamaha and Wellness Institute in Pensylvania) has stated, “Drums are accessible and don’t present the challenge of a learning curve – anyone regardless of handicap can sit and beat out a rhythm on a drum.”

Drumming can be a tremendous social experience, enhancing the fun factor. Dr. Bittman has championed group music therapy in a paper titled Composite Effects of Group Drumming Music Therapy. In this he claims, “Response to rhythm is basic to human functioning, making these percussion activities and techniques highly motivating to people of all ages and backgrounds.”

2. A boost for the immune system.

A study led by Dr. Bittman suggests drumming is good for the immune system. He acknowledges

“Group drumming tunes our biology, orchestrates our immunity, and enables healing to begin.” His research has demonstrated how a group drumming session (which he has dubbed a HealthRhythm) can create illness-killing cells, which could protect the body.

The research is cited extensively in the drumming community, such as with specialists Remo: “Remo’s Health Rhythms Department is on the forefront of establishing a solid foundation for proving the biological benefits of drumming. Neurologist Barry Bittman, M.D. and his renowned research team discovered that a specific group drumming approach (HealthRHYTHMS protocol) significantly increased the disease fighting activity of circulating white blood cells (Natural Killer cells) that seek out and destroy cancer cells and virally-infected cells.”

3. Intellectual Development

It’s suggested drumming can lead to greater cognitive functioning. This is especially important with younger generations. Stanford University researched the effects of 20 minutes of rhythmic music with middle-school boys struggling with Attention Deficit Disorder. The results led to a boost in IQ scores and improved concentration. Howard Russell, a clinical psychologist involved in the study, said, “For most of us, the brain is locked into a particular level of functioning. If we ultimately speed up or slow down the brainwave activity, then it becomes much easier for the brain to shift its speed as needed.”

4. Social and creative development.

Drumming can be enjoyed by everyone and unites all cultures and ages across the world. Drummers can join bands, meet new people, and contribute to songs, whilst through group therapy sessions people can forge lifelong friendships. It’s a global language everyone could, and should, be a part of.

5. Fitness.

Drumming makes for a fun way to exercise. The fitter you are the easier it is to play for longer periods of time, which provides an incentive to be healthy.

It’s well noted in the drumming community, with former drummer for The Clash, Nick Headon, pointing out, “Its a physical activity, it stimulates parts of the brain keeping the four limbs doing something different, and it is primeval as well – drums were the first instrument: before music, people were banging things together.”

6. Pain relief. 

Research from group drumming sessions suggests it is a sufficient distraction to alleviate pain, even if it’s chronic. The activity promotes endorphin production and endogenous opiates – these are the human body’s natural painkillers. It can also distract attention away from grief.

7. Combat stress, depression, and neurological conditions.

Dr. Barry Bittman’s research indicates drumming relaxes people, which helps lower blood pressure and reduces stress. The latter is a contemporary issue which contributes to many health problems, such as heart attacks and strokes. Modern life demands time for proper relaxation, and drumming offers a stress free activity where people can let themselves go.

Even more encouraging are the results suggesting drumming can alleviate serious neurological conditions. Neurologist Oliver Sacks, in his book Musicophilia, has noted the ability of natural rhythms to assist people with their troubles: “While music can affect all of us – calm us, animate us, comfort us, thrill us, or serve to organize and synchronize us at work or play – it may be especially powerful and have great therapeutic potential for patients with a variety of neurological conditions.” Research is ongoing, but in the coming years we can hope for encouraging news.

 The above infomation was obtained from:

http://www.lifehack.org/articles/lifestyle/7-ways-taking-drums-will-improve-your-life.html

 

“All aboard for fun time!”

                            Iggy Pop

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